I would be honored to accompany you on your journey to desired change in your life. I believe that we all hold within ourselves power to change and find the peace and joy we desire in our lives. I hope that I can be your ally and offer guidance as you explore the diffcult areas in your life that you hope to change, acknowledge, or come to terms with. I have been an LCSW for 11 years and find joy in helping others find meaning and peace in their lives. I have special experience in helping adults with depression, anxiety, chronic pain and health conditions, coping with change, grief and loss. I use different modalities of care including CBT, motivational interviewing, strengths based and mindfulness. I speak fluent Spanish, and am culturally sensitive. I welcome clients of all sexual orientation and religion.
When I am not working, I keep very busy with a wonderful marriage and raising 3 beautiful girls. I find joy in participating in triathlons, singing, hiking and traveling.