Experienced Mental Health Therapists in Riverton

Life can be challenging, but that doesn’t mean that you have to deal with it all on your own. Seeking the help of a trained counselor or therapist can help you go from simply enduring what life gives you to thriving in your life.

At Live Well Counseling Services, we help all types of people work through things, with treatments and services that include:

  • Individual counseling
  • Family therapy
  • Couples counseling and couples checkups
  • Kids and teens therapy
  • Play therapy
  • Maternal mental health

These therapies can help you learn to recognize depression, anxiety, grief, post-traumatic stress disorder (PTSD), trauma, and more. Our goal is to help you develop healthy coping mechanisms and strategies to move past these mental health issues toward the life you want to live.

An Evidence-Based Approach

Each person experiences mental health issues in different ways, which is why we take an individualized approach to every person who comes to see us. We focus on evidence-based treatments and therapies that have proven effective in treating people, including:

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Mind-Body Bridging
  • Traditional talk therapy

Your treatment may include some or all of these therapies, and since no two people are alike, it will be structured to help you get the maximum benefit from your time with our Riverton mental health counselors.

Help for People of All Ages

Depression, anxiety, stress, PTSD, and trauma can affect anyone at any time. Our counselors work with people of all ages, from childhood and adolescence to young adults, adults, and the elderly. For young children who may not be able to express what they are feeling, we offer play therapy and therapists who can observe behaviors and patterns to learn more about what a child is experiencing and provide them with coping skills and tools to overcome their mental health challenges.

We can provide counseling for couples as well, including sex therapy. If you’re not sure whether counseling is right in your relationship, schedule a couples checkup. This affordable 30-minute appointment gives you and your spouse or partner a chance to discuss your concerns with a therapist to determine if more in-depth therapy sessions would help. There’s no obligation to continue therapy after your checkup if you decide it’s not right for you.

Contact Us to Learn More

Seeking help is one of the best ways to work through mental health challenges, and Live Well Counseling is here to guide you along that journey in Riverton. Contact us today to answer all your questions or schedule an appointment with one of our therapists.